what is psychotherapy?
searching for help
Psychotherapy is about helping people change. Change means something different for every person, and also at different times. Of course, it's up to you to define your particular need of change (though I can help you at figuring it out if that happens to be the problem).
I'll give you any needed feedback before we decide if, how and what to work on (by the way, I have my own private practice; no agreement with health insurance companies, but check if yours accepts partial or total reimbursement).
I try to keep an integrative perspective, using flexible updated cognitive-behavioral approaches combined with constructivist-humanistic ones (but notice i'm not a psychiatrist, so I don't deal with medications). We can work on clinical issues, or on personal growth/adjustment demands. I will try to adapt myself to your specific needs of change in the way that better suits you.